Intimacy Evolution
The podcast that helps you enjoy deeper connection and more intimacy in your relationships. Join Brianna & Mark Carey, a wife & husband duo, as they discuss desire, intimacy and how to embrace the changes within your relationship. They share from their experiences, have guest interviews to bring new tips & perspectives on how to be intentional with the attention you give your relationship.
Brianna is a relationship and intimacy coach with 16 years of experience as a women's sexual health educator. Mark is a Licensed Professional Counselor and has been running his private practice for 8 years. Together, they help couples create the relationships they crave.
Intimacy Evolution
Living Your 9s and 10s: From Good Enough to Great -- ep 64
In this episode, Bri and Mark introduce a powerful framework for intentional living: the "9s and 10s Rule."
We often settle for "good enough," but what if every area of your life from your morning coffee to your relationships, could be a 9 or a 10? We explore what it means to stop enduring life and start experiencing it vibrantly. We dive into how to apply this rule to:
- Your daily routines: Small, intentional shifts can elevate your everyday moments from a 5 to a 10.
- Your relationships: Discover how to actively work toward a 10-out-of-10 partnership.
- Your family life: We share a playful strategy for helping kids choose experiences and possessions that truly light them up.
Stop settling for average. It's time to create an exceptional life by choosing what truly brings you joy, connection, and fulfillment.
Connect with Bri:
Instagram: @_brianna_carey_
Connect with Mark:
Instagram: @mark_carey_
Website: IntimacyEvolution.com
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