Intimacy Evolution
The podcast that helps you enjoy deeper connection and more intimacy in your relationships. Join Brianna & Mark Carey, a wife & husband duo, as they discuss desire, intimacy and how to embrace the changes within your relationship. They share from their experiences, have guest interviews to bring new tips & perspectives on how to be intentional with the attention you give your relationship.
Brianna is a relationship and intimacy coach with 16 years of experience as a women's sexual health educator. Mark is a Licensed Professional Counselor and has been running his private practice for 8 years. Together, they help couples create the relationships they crave.
Intimacy Evolution
Expanding Beyond Your Comfort Zone: Community, Connection, and Growth
In this episode of Intimacy Evolution, Mark + Bri explore the profound impact of various retreats on personal and relational growth. They recount their experiences with men's, women's, and couples' retreats, emphasizing the emotional highs and lows, deep connections, and the benefits of stepping out of daily routines. The discussion highlights the importance of creating supportive environments for physical and emotional challenges, integrating practices like breath work and sound baths, and sharing personal stories to foster community. Additionally, the episode addresses balancing parenting with personal well-being, stressing the need for clear communication and involving children in activities to enhance family bonds. Overall, the Careys offer insights into the immersive, transformative power of retreats and the joy of connecting people through these experiences.
00:00 Welcome to Intimacy Evolution
00:30 Diving into Retreats: An Overview
01:38 The Men's Retreat Experience
03:03 Emotional Roller Coasters and Personal Growth
05:33 The Importance of Community and Connection
08:02 Facilitating Retreats: Challenges and Rewards
11:11 Expanding Capacity Through Challenges
16:39 The Feminine Archetype Experience
18:52 Transformative Power of Breath Work and Sound Baths
19:22 Connecting Through Shared Experiences
19:50 Embracing Archetypes and Embodiment
21:32 The Importance of Body and Energy Work
27:29 Overcoming Guilt and Prioritizing Self-Care
33:01 Deepening Connections Through Separate Experiences
35:00 Concluding Thoughts and Invitations
Connect with Bri:
Instagram: @_brianna_carey_
Connect with Mark:
Instagram: @mark_carey_
Website: IntimacyEvolution.com
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