Intimacy Evolution
The podcast that helps you enjoy deeper connection and more intimacy in your relationships. Join Brianna & Mark Carey, a wife & husband duo, as they discuss desire, intimacy and how to embrace the changes within your relationship. They share from their experiences, have guest interviews to bring new tips & perspectives on how to be intentional with the attention you give your relationship.
Brianna is a relationship and intimacy coach with 16 years of experience as a women's sexual health educator. Mark is a Licensed Professional Counselor and has been running his private practice for 8 years. Together, they help couples create the relationships they crave.
Intimacy Evolution
Ethical Non-Monogamy: Myths, Realities, and Relationship Dynamics with Dr. Stephanie
In this episode of Intimacy Evolution, we welcome Dr. Stephanie Sigler, a licensed professional counselor, clinical sexologist, and author. Dr. Sigler discusses her work in clinical sexology, particularly in the ethical non-monogamy community. She emphasizes the lack of training in sex therapy for counselors and how her community has been turned away due to misunderstandings about their lifestyle.
Dr. Sigler shares the importance of communication, the need for customized relationship dynamics, and how couples should explore their 'why' before entering the lifestyle. She talks about the necessity of setting boundaries, rules, and agreements, and offers insights into how to handle conflicts and enhance intimacy. Additionally, Dr. Sigler shares where and how to access her book and further resources related to sex education and relationship health.
00:00 Welcome to Intimacy Evolution
00:04 Introducing Dr. Stephanie Sigler
00:41 Journey into Clinical Sexology
01:54 Challenges in Sex Therapy
04:57 Personal Experience in the Lifestyle
07:06 Educating and Supporting Couples
12:02 Exploring the Lifestyle Safely
14:50 Setting Boundaries and Agreements
17:49 Communication and Debriefing
22:55 Maintaining Safety and Health
23:27 Importance of Sexual Health and STI Testing
23:41 Introduction to Shameless Care
24:17 STI Testing Process and Benefits
26:13 Conventions and Workshops Overview
27:17 Types of Workshops and Classes
29:34 Navigating Relationships and Communication
35:09 Addressing Mismatched Libidos
38:42 Conflict Resolution Strategies
39:31 Final Thoughts and Resources
Connect with Dr. Stephanie:
WEB: evolveyourintimacy.com
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FB: https://www.facebook.com/evolveyourintimacy
IG: https://www.instagram.com/evolve_your_intimacy/
TT: https://www.tiktok.com/@drstephanie_cst_phd
X: https://x.com/Dr_StephanieEYI
Connect with Bri:
Instagram: @_brianna_carey_
Connect with Mark:
Instagram: @mark_carey_
Website: IntimacyEvolution.com
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