Intimacy Evolution
The podcast that helps you enjoy deeper connection and more intimacy in your relationships. Join Brianna & Mark Carey, a wife & husband duo, as they discuss desire, intimacy and how to embrace the changes within your relationship. They share from their experiences, have guest interviews to bring new tips & perspectives on how to be intentional with the attention you give your relationship.
Brianna is a relationship and intimacy coach with 16 years of experience as a women's sexual health educator. Mark is a Licensed Professional Counselor and has been running his private practice for 8 years. Together, they help couples create the relationships they crave.
Intimacy Evolution
Navigating Conflict for Deeper Connection with Dr. Jessica Higgins
I'm thrilled to welcome Dr. Jessica Higgins, an expert in relationship dynamics and host of the Empowered Relationship Podcast. We dive into strategies for couples to deeply connect during conflicts, with Dr. Higgins sharing practical tips and personal experiences. We explore how to bring awareness to emotions in moments of conflict, what to reveal to our partners, and how to make requests instead of criticisms. With two graduate degrees in psychology and over 20 years of experience, Dr. Higgins offers profound insights. Plus, she shares a free download, 'Shifting Criticism for Connected Communication,' to help listeners enhance their connection. Tune in for valuable advice on communication and conflict resolution.
00:00 Introduction to Intimacy Evolution
00:29 Guest Introduction: Dr. Jessica Higgins
00:37 Deep Connection During Conflict
01:04 Personal Experiences and Insights
01:38 Dr. Jessica Higgins' Background
02:44 Exciting Conversation Kickoff
03:07 Fun Facts About Dr. Jessica Higgins
05:51 Journey into Relationship Work
10:05 Understanding Conflict Patterns
16:46 Navigating Conflict and Safety
34:04 Escalated Conflict and Resolution
39:46 Final Thoughts and Suggestions
42:32 Where to Find Dr. Jessica Higgins
Connect with Bri:
Instagram: @_brianna_carey_
Connect with Mark:
Instagram: @mark_carey_
Website: IntimacyEvolution.com
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