Intimacy Evolution
The podcast that helps you enjoy deeper connection and more intimacy in your relationships. Join Brianna & Mark Carey, a wife & husband duo, as they discuss desire, intimacy and how to embrace the changes within your relationship. They share from their experiences, have guest interviews to bring new tips & perspectives on how to be intentional with the attention you give your relationship.
Brianna is a relationship and intimacy coach with 16 years of experience as a women's sexual health educator. Mark is a Licensed Professional Counselor and has been running his private practice for 8 years. Together, they help couples create the relationships they crave.
Intimacy Evolution
The Science Behind Healing Trauma with Cody Isabel
Cody Isabel is a neuroscientist and co-founder of Rewrite and Rise, a coaching service that uses neuroscience and behavioral science to help people heal their brain after emotional abuse.
Today we’re chatting to Cody about healing trauma from a neuroscience perspective. We gain a fascinating insight into the different parts of the IFS (Internal Family Systems) and how they might be affecting our relationships and our motivation levels.
In this deeply captivating conversation, Cody explains how healing is achieved through remembering the goodness of all of our parts, connecting peacefully with them, and finding a new balance in which all parts are respected.
Tune in to find out:
- How trauma can get stored in our bodies from a young age
- How the IFS (Internal Family Systems) offers a powerful way to work with the psyche
- How you can differentiate and elevate the Self so it can be an effective leader in the system
- How to integrate exiles into the Self so we can heal and become more self-led
- What neuroscience can tell us about sexual connection and intimacy
- Why taking action can get you out of a funk and into a state of motivation
Connect with Cody:
Facebook: Rewrite & Rise
Instagram: @mindbrainbodylab
Tik Tok: @mindbrainbodylab
Check out the ReWrite & Rise website
Email: cody@rewriteandrise.com
References:
Find out more about the IFS model here
Listen to our episode with Hannah Deindorfer: ‘Overcoming Trauma and Healing Through Sex’
Grab your FREE 4 Step Guide to help you create a weekly routine for reconnecting with your partner, here.
Connect with Bri:
Instagram: @_brianna_carey_
Connect with Mark:
Instagram: @mark_carey_
Website: IntimacyEvolution.com
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