Intimacy Evolution

Navigating the Perinatal Journey with Dr. Kelsey Beach: Birth Prep, Postpartum Healing, and Painful Sex

Brianna & Mark Carey Episode 23

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This week Brianna has a conversation with Dr. Kelsey Beach, a pelvic floor physical therapist who specializes in supporting women during pregnancy, birth, and postpartum. Her passion is educating women on the biomechanics of how their body changes during the perinatal phase.

You will learn:
1. What are the stages of birth prep and what can you expect during the postpartum assessment and healing process?

2. How can you prepare for the first postpartum sex session and make it enjoyable for both partners?

3. What are the optimal times to seek pelvic floor therapy during pregnancy and postpartum?

Connect with Kelsey:
IG: @encoretherapykc

Resources:
Check out a book club that goes beyond reading. It helps you tap into your wants & desires, how to release limiting beliefs and enjoy more fulfilling intimacy!
It begins January 11th!  Click here for more info

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

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