Intimacy Evolution

Navigating the Perinatal Journey with Dr. Kelsey Beach: Birth Prep, Postpartum Healing, and Painful Sex

December 27, 2022 Brianna & Mark Carey Episode 23
Navigating the Perinatal Journey with Dr. Kelsey Beach: Birth Prep, Postpartum Healing, and Painful Sex
Intimacy Evolution
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Intimacy Evolution
Navigating the Perinatal Journey with Dr. Kelsey Beach: Birth Prep, Postpartum Healing, and Painful Sex
Dec 27, 2022 Episode 23
Brianna & Mark Carey

This week Brianna has a conversation with Dr. Kelsey Beach, a pelvic floor physical therapist who specializes in supporting women during pregnancy, birth, and postpartum. Her passion is educating women on the biomechanics of how their body changes during the perinatal phase.

You will learn:
1. What are the stages of birth prep and what can you expect during the postpartum assessment and healing process?

2. How can you prepare for the first postpartum sex session and make it enjoyable for both partners?

3. What are the optimal times to seek pelvic floor therapy during pregnancy and postpartum?

Connect with Kelsey:
IG: @encoretherapykc

Resources:
Check out a book club that goes beyond reading. It helps you tap into your wants & desires, how to release limiting beliefs and enjoy more fulfilling intimacy!
It begins January 11th!  Click here for more info

Connect with Bri:
Instagram: @_brianna_carey_

Website: IntimacyEvolution.com

Join our Intimacy Evolution Community on Facebook

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!


Connect with Mark:
Instagram: @mark_carey_lpc

Show Notes

This week Brianna has a conversation with Dr. Kelsey Beach, a pelvic floor physical therapist who specializes in supporting women during pregnancy, birth, and postpartum. Her passion is educating women on the biomechanics of how their body changes during the perinatal phase.

You will learn:
1. What are the stages of birth prep and what can you expect during the postpartum assessment and healing process?

2. How can you prepare for the first postpartum sex session and make it enjoyable for both partners?

3. What are the optimal times to seek pelvic floor therapy during pregnancy and postpartum?

Connect with Kelsey:
IG: @encoretherapykc

Resources:
Check out a book club that goes beyond reading. It helps you tap into your wants & desires, how to release limiting beliefs and enjoy more fulfilling intimacy!
It begins January 11th!  Click here for more info

Connect with Bri:
Instagram: @_brianna_carey_

Website: IntimacyEvolution.com

Join our Intimacy Evolution Community on Facebook

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!


Connect with Mark:
Instagram: @mark_carey_lpc